CURRENT WORKSHOPS

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Go deeper, note wider in this 6 day, 5 night underwater movement immersion in Koh Tao, Thailand exploring meditative flow states, embodied surrender exercises, and all aspects of underwater performance work.

This training is dedicated to experimentation and play; finding freedom and surrendering to the moment. Learn to cultivate your capacity for stillness, slowness and surrender, culminating in a personalized underwater photoshoot. No prior experience necessary.

Underwater dancer and conservationist, Christine Ren, leads this trip with 10% of proceeds reinvested locally.

Accommodations, local transportation, meals, boat trips, and gear rentals are all included.

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An ongoing series of events in Los Angeles, CA designed to help humans flow. Upcoming immersion: JULY 20TH, 2019.

In a world that demands we move fast and break things, we also need to create time and space to cultivate our capacity for stillness, slowness and surrender. That's what the Underwater Play Days are all about.

In these LA-based full-day immersions, you'll experience a cultivated series of embodied surrender exercises and underwater movement techniques that facilitate new levels of freedom and flow.

Plus get an epic underwater portrait from Justin Lutsky - so you can remember the experience and that at anytime, how you can tap back into these meditative underwater states.

The water is the one place you can infinitely pour whatever you‘re carrying. So please join me and find your freedom.

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New workshops coming soon.

SIGN-UP for training announcements below!

 

PAST WORKSHOPS

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